The ALS Society of Alberta is proud to offer the COMPASS for the ALS Caregiver Program, tailored specifically for ALS Caregivers in Alberta, in partnership with Caregivers Alberta.
This award-winning program consists of structured 4-week sessions, with 2.5-hour virtual workshops led by experienced facilitators. Each 4-week session can accommodate up to 12 participants, and all fees will be covered by the ALS Society of Alberta.
Caring for a loved one living with ALS is a profound act of love but comes with unique challenges. It can feel stressful, isolating, and overwhelming, often impacting the caregiver’s mental and physical health.
Why COMPASS for the ALS Caregiver?
The COMPASS for the ALS Caregiver program provides a safe and supportive space to:
Learn to manage stress and prevent burnout.
Cope with guilt, grief, and uncertainty.
Improve communication and balance relationships.
Navigate healthcare systems with confidence.
Plan while prioritizing your well-being.
Our goal is to help Alberta’s ALS Caregivers build resilience, find balance, and feel supported every step of the way.
Please note: Applications will be processed on a first-come, first-served basis, with a waiting list established thereafter. Those who do not secure a spot will be placed on the priority list and contacted first for the next intake. Thank you!
Program Outline
Session 1: Being a Caregiver
Explore your role as an ALS caregiver and how it impacts your life. Identify your strengths, challenges, and overall sense of self.
Session 2: Managing Your Stress
Discover how to prevent and recover from burnout by managing stress and shifting your mindset. Learn strategies to achieve balance in ALS caregiving.
Session 3: Balancing Relationships
Strengthen communication skills to identify your needs, ask for help, and share caregiving responsibilities. Reclaim your identity and prioritize self-care.
Session 4: Navigating the System
Gain confidence in accessing resources and services while reflecting on your caregiving journey. Learn how to plan ahead to reduce uncertainty and stress.